Body into Balance: An Herbal Guide to Holistic Self-care

Price: $12.96
(as of Apr 02, 2025 07:23:45 UTC – Details)

An antacid or an aspirin may soothe your pain, but it doesn’t cure the cause of your symptoms. Headaches, indigestion, fatigue, allergies, anxiety, eczema, high blood pressure, and other conditions are clues to a deeper imbalance in your body, and learning to read those clues is a key step in maintaining optimal health. Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments. You’ll learn how each of your major body systems—respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more—optimally functions, and you’ll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems. Groves includes in-depth instructions for making your own herbal remedies as well as expert guidance on buying and effectively using commercial preparations.
ASIN ‏ : ‎ B0CPJFH13G
Publisher ‏ : ‎ Dreamscape Media Llc; Unabridged edition (February 21, 2023)
Language ‏ : ‎ English
ISBN-13 ‏ : ‎ 979-8212992015
Item Weight ‏ : ‎ 1.7 pounds
Dimensions ‏ : ‎ 6.78 x 6.88 x 1.25 inches