Digital Detox: How to Unplug and Reconnect with the Real World

Price: $6.62
(as of Mar 16, 2025 01:41:01 UTC – Details)

In a world where screens dominate our daily lives, Digital Detox offers a much-needed guide to stepping away from the digital overload and rediscovering the richness of real-world connections. This insightful and practical book takes you on a journey to reclaim your time, attention, and well-being by helping you understand the psychological effects of constant connectivity and how it impacts relationships, productivity, and mental health.

Packed with actionable strategies, mindfulness practices, and inspiring stories, Digital Detox empowers you to create a balanced relationship with technology. Learn how to unplug, set boundaries, and cultivate deeper connections with yourself and those around you. Whether you’re seeking to improve focus, enhance creativity, or simply live a more present and fulfilling life, this book is your ultimate roadmap to breaking free from the digital trap and reconnecting with the world around you.

Start your detox today and experience the beauty of a life that thrives offline!

ASIN ‏ : ‎ B0DJ1JDFQB
Publisher ‏ : ‎ Independently published (September 18, 2024)
Language ‏ : ‎ English
Paperback ‏ : ‎ 24 pages
ISBN-13 ‏ : ‎ 979-8339646709
Item Weight ‏ : ‎ 3.04 ounces
Dimensions ‏ : ‎ 6 x 0.06 x 9 inches